15 down, 43 to go.

I’ve lost a stone since my blog entry in May 2022. Weighing in at 13st1 (183lbs). Slow and steady wins the race.

It’s annoying that I’ve piled so much on over the last 5 years. I was 43 pounds lighter at some point 5 years ago! And if I carry on losing a stone every six months, it’ll be 18 months to get back to that.

Of course. today marks the traditional pre-Christmas diet to offset the rest of Christmas. Lots of fish and veg on the menu for the next 7 days.

Will update when I can.