I got a WiFi connected scale on Prime Day. It’s cool, because it tracks weight over time, which means I can keep track of how fasting & dieting is working (or not!).
I’ve settled on 3 day fasts every two months. Just finished one which means my next will be around 12th September.
Had my first real period in a long time yesterday – thank goodness. Thought I was menopausal, but no.
13st6lbs so a long way to go. Slowly, surely.
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