Yes, I have put on 3 stone over COVID-19. I am currenty at an ‘all time high’ weight of 13st 9 and would have probably been breaking 14st had I stood on the scales at the weekend. I know I’m carrying water weight, but…. not that much water weight. And thus starts my “Completely Healthy Until Christmas Day” plan.
I’m on Day 3 of Amelia Freer’s plan right now, and already, half the veg I’ve bouht is going out of date. I’ve made my betroom humous, nut granola, spiced seeds – had my chia pot and overnight oats (overnight oats work really well with pomegranate). Opted for plain cooked prawns with a slice of gluten free seed loaf last night because cooking was out of the question. Hoping to spend more time at the cooker today though to save anything expiring.
My 12 Days of Christmas (24) look something like this:
1-8 Carry on with Amelia’s suggestions
9-10 Fast
On day 11, I’m treating myself to a steak and chips
12 -22 Restart Amelia’s plan
23-24 Fast
Let’s see where I am end of December!
Leave a Reply