One Year Later

Well, this is laughable, but also laudable I guess.

I’m exactly the same weight I was this time last year – 10st 9lb.

I didn’t diet at all after the summer time, I’ve enjoyed take aways, chocolate & not exercised for over 6 months. I’ve basically been living off mac and cheese.

The question is: do I start this all over again?

I had the most success on Amelia’s plan, but the amount of time I spent in the kitchen was unthinkable.  I can do 5:2 without a sweat, but the results aren’t great.  I’m still trying to find “the lifestyle change that will work for me”…

Phase One 2018 to start tomorrow then. Maybe I’ll see if I can grab the domain…