Into October

Again, I’ve just not dieted! I’m at 10st 2lb after eating whatever I wanted, whenever I wanted for more than 6 months now. This isn’t too bad given weight fluctuations and zero exercise.

I’m going to try and eat sensible this week and see if I can drop that excess 2lbs (which shouldn’t be difficult). Then I may try to have one big blast before Xmas. Fact remains, I’m a steady half a stone down on last year without too much effort at all.