Amelia Freer = 6lbs in 10 days

I’m down a total of 6lbs from the 10 day plan. Whilst I have the time, I will keep on cooking and prepping in advance, as it seems to be the best way to portion control and eat heathily.

I’m going to do another 16 days of the plan up until Christmas, have a free 3 days over Christmas, and hoping to be under 13 stone to start the new year.