Good grief, COVID-19.

I’ve not been brave enough to step on the scales since the pandemic struck. I am going to guess I’m at 13st 4 or thereabouts. Yes – I am guessing a 3 stone weight gain since Christmas 2019. I dare not, I dare not, I dare not put that into solid numbers…..

My plan is this.

48 hour fast over the weekend. Almost at 24 hours now. Then I am going to follow Amelia Freer’s plan for 10 days. Just lose some of the excess weight. And then I’m going to weigh in.

I haven’t had a real period for months now. This used to help me regulate my weight and dieting perfectly. I lost so much water weight with each period it was a godsend. Now, I just have spotting, I guess this is the menopause for you.

Going back to look over my shopping list from 4 years ago, and preparing for a lot of prep.

The question is – when do I dare stand on those scales?