September 3rd 2018 – October 14th 2018

This is the big blast.  Starting with a fast until my period arrives (around 36 hours I’d hope), DAY 2 of period weigh in, and we’ll take it from there.

Lots of physical work, lots of healthy meals, fasting and exercise.

WEEK ONE

DAY 1 – Sept 3rd  – FIRST 36 HOUR FAST
Fasting always improves my mood and focus. Did a couple of short bursts of exercise. Walked up to the supermarket, didn’t spend much time on social media. Ordered a food delivery for midday tomorrow.

DAY 2 – Sept 4th:
Made it 26 hours into the fast, but realising I wasn’t going to sleep, had a small snack of olives & herring. I should eat again around 6pm.

DAY 3 – Sept 5th:
All good! Did another 24 hours and ready for the rest of the plan.

UNTIL

…. DAY 35.

You see, this went horribly wrong, because my period never came. Add in a hospital stay & feeling hyper-emotional, the whole plan fell apart. Will start again after my travels!